Dialectical Behaviour Therapy Skills Groups

DBT 12 Week Skills Groups in Edmonton

Our in person DBT skills groups provide practical tools for managing emotions, gaining more control in daily life, and improving relationships. Sessions are 2 hours long and are held in a dedicated group space.

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12 Weeks Skills DBT Groups

Managing difficult emotions isn’t easy and it’s okay to not know how to handle them. Our Dialectical Behavior Therapy skills groups help you learn and apply the tools you need to understand, work with and change hard emotions.

Total Cost: $1,750

Includes 12 two-hour sessions and all other group materials including a workbook that will be yours to keep.

This is a closed group that will not accept new registrants after the start date. We require an $130 deposit to hold your spot in the group and this is refundable, minus $50 for administrative fees, up to 1 week before the start of the group. The remaining fees may be paid in full at the start of the group or in weekly instalments of $135 per 2 hour session.

Start date: April 16 – July 2, 2026
Time: 6PM – 8PM

Contact to secure your spot

KALM Psychology’s dedicated therapy space, designed for our DBT skills groups where learning and emotional regulation grow.

I have extensive experience and training working with individuals who experience Borderline Personality Disorder and related patterns of emotional dysregulation. Dialectical Behaviour Therapy is a core focus of my work, and KALM’s 12 week DBT skills groups are specifically designed to help clients build emotional stability, reduce reactivity, improve relationships and change patterns commonly associated with Borderline Personality Disorder (BPD).

Skills Covered

Mindfulness • Emotion Regulation • Distress Tolerance • Interpersonal Effectiveness

Register for DBT Skills Groups